It means that we have the opportunity to build our own support team. We get to choose the people we want to be with the most who are positive and encourage us to reach our goals. Too often, we have too many negative people in our lives that tend to

We are all here for a reason and many times we don’t know what it is until later in life.  Most of us have spent a major amount of time focusing on making money, taking care of our families, and haven’t really had the time to pursue our purpose.  Bu

Very much so, in a detrimental way.  With the mind-body connection it’s almost as if the cells in our bodies are listening to our thoughts.  If the thoughts are mostly negative, the body cells will start to malfunction, which is obviously a problem a

Hepatitis B is not something that people are routinely tested for in the U.S. The Centers for Disease Control and Prevention (CDC) and the United States Preventive Services Task Force (USPSTF) recommend that all people at high risk for hepatitis B in

In 2010, the popular medical journal The New England Journal of Medicine published an article on how to keep our brain cells stimulated.   The authors referred to this process as “productive aging,” which is also known as successful aging.  Along wit

I have been writing about the importance of leisure activities and its positive effect on seniors’ well-being, improving quality of life.  As I have previously mentioned there are many opportunities in the community to engage in recreational activiti

Posture is the position of your body when you sit or stand. It sounds like a simple thing, but it affects your health and well-being. Learn more about the causes of poor posture and the benefits of good posture as you prevent falls and enjoy good hea

In my previous article regarding seniors and leisure activities, I suggested that it is extremely beneficial for your loved one to have some recreation in their lives.  Participating in a recreational activity might actually improve a chronic health

eCareDiary spoke to Michelle Muth, a board-certified music therapist and founder of M3 Music about the benefits of music therapy and how it can help caregivers be more productive.

The purpose of a good assisted living facility should be to create places for the community to gather. A unique assisted living facility like the Scandinavian Living Center shares its space with several other organizations, all of which are designed