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A Personal Trainer's Tips for Balance Training -  Sep 24, 2014 02:00PM
Regular exercise is the key to improve balance and endurance as you age. Jae Gruenke, a Guild Certified Feldenkrais Practitioner and owner of Intelligent Exercise, LLC, will explain what an effective balance training program involves, which popular exercises will worsen your balance and how the right routine can make you fitter and more energetic.


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eCareDiary’s webinars help educate family caregivers on the diverse aspects of eldercare and caregiving. They are hosted by the site’s Co-founder, Susan Baida and feature presenters who include medical and elder care experts who are highly credentialed and renowned in their field.
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