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eCareDiary Expert Content

How To Promote Good Posture For Seniors

By Joel Vento

Posture is the position of your body when you sit or stand. It sounds like a simple thing, but it affects your health and well-being. Learn more about the causes of poor posture and the benefits of good...


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Prepare Now to Avoid Winter Falls

By Dr. Rein Tideiksaar

With cold, snowy and icing conditions on the way, now is the time to prepare for winter safety. Extreme weather conditions are hard on everyone, but can be particularly challenging for elders. Because...


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